Period 2 Blog #8 Basketball

We have been working on the invasion game of basketball this past week. List for me one invasion game concept, or one cue that I used to present an invasion game concept in class.

Period 5 Blog # 8 Basketball

We have been working on the invasion game of basketball this past week. List for me one invasion game concept, or one cue that I used to present an invasion game concept in class.

Period 2 Prin. of P.E. Blog # 7 Football

In touch football their are certain skills that lend themselves to certain postions on the field. The object of the game is to get the ball down the field to score. Assigning the right position to each player will make this job easier.

Quarterback - Good under pressure, can make quick decisions, nice throwing arm.
Wide Reciever - Fast person with an ability to catch.
Tight End- Good at catching short passes doesn't need to be superfast.
Center - Must be willing to touch the ball on every play. Doesn't need to be superfast but has good hands.
Runningback - Is agile. Has ability to cut back and forth and make people miss the tackle through dodging and finding the open lane.

Please assign positions for every person on your team and yourself.

Period 3 Weight Training Blog # 7 Supplements

This week we are going back to nutrition to take a look at performance enhancing supplements. First off I want to know what you know. List for me what supplements you have used or heard of in the past. I want to get an idea of where you are coming from. Supplements can be anything from protein powders to creatine. Anything you can buy at GNC or Vitamin Shop would qualify

Period 5 Prin. of P.E. Blog # 7 Football

In touch football their are certain skills that lend themselves to certain postions on the field. The object of the game is to get the ball down the field to score. Assigning the right position to each player will make this job easier.

Quarterback - Good under pressure, can make quick decisions, nice throwing arm.
Wide Reciever - Fast person with an ability to catch.
Tight End- Good at catching short passes doesn't need to be superfast.
Center - Must be willing to touch the ball on every play. Doesn't need to be superfast but has good hands.
Runningback - Is agile. Has ability to cut back and forth and make people miss the tackle through dodging and finding the open lane.

Please assign positions for every person on your team and yourself.

Period 7 Weight Training Blog # 7 Supplements

This week we are going back to nutrition to take a look at performance enhancing supplements. First off I want to know what you know. List for me what supplements you have used or heard of in the past. I want to get an idea of where you are coming from. Supplements can be anything from protien powders to creatine. Anything you can buy at GNC or Vitamine Shop would qualify

Period #2 Blog #6 Invasion Games

We have started our invasion games unit and our focus this past week has been on maintaining possession of the ball. List for me five things you can do in any game situation to help your team maintain possession of the ball. Be specific about the tactic and sport you would use it in.

Period #3 Weight Training Rest

We talked last blog about the importance of proper post workout nutrition and stated it was one of three important factors in your training program. Rest and recovery is the third factor important to a sound fitness program. For this weeks blog, I want you to define the term CORTISOL and explain it's effects on the body and how we can help rid ourselves of it.

Period 5 Blog #6 Invasion Games

We have started our invasion games unit and our focus this past week has been on maintaining possession of the ball. List for me five things you can do in any game situation to help your team maintain possession of the ball. Be specific about the tactic and sport you would use it in.

Period 7 Weight Training Blog #6 Rest

We talked last blog about the importance of proper post workout nutrition and stated it was one of three important factors in your training program. Rest and recovery is the third factor important to a sound fitness program. For this weeks blog, I want you to define the term CORTISOL and explain it's effects on the body and how we can help rid ourselves of it.