Monday, November 12, 2007

Period 7 Weight Training Blog # 6 Goals

Please create realistic goals that you think we may be able to reach by the end of the semester. Remember there are only seven full weeks left in the semester!

Squat:
Deadlift:
Bench Press:
Pull-up/Chin-up:
Power Clean:

8 comments:

Anonymous said...

Squat:325
Deadlift:350
Bench Press:250
Pull-up/Chin-up:15
Power Clean:200

Anonymous said...

Squat-around 400
Bench-around 240
Deadlift-around 360
Pull up-around 2 or 3
Power clean-around 200

-Leland Tran

Anonymous said...

Squat: 275
Deadlift: 320
Bench Press: 175-180
Pull-up: 10
Power Clean: 165

Anonymous said...

Squat- 305
Deadlift- 350
Bench- 175
Powerclean-185
Pullups-10
firestone

Anonymous said...

Squat:375
Deadlift:430
Bench Press:255
Pull-ip/Chin-up:18
Power Clean:225

-WEAVER

Anonymous said...

Squat:300
Deadlift:330
Bench press:200
pull-up/chin-up:15
Power clean:185

Andrew Van Haren

Anonymous said...

Squat:375
Deadlift:425
Bench Press:300
Pull-up/Chin-up:10
Power Clean:200

ki

Anonymous said...

Squat:225
Deadlift:300
Bench Press:155
Pull-up/Chin-up:7-10
Power Clean:145

``ALVEYY